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Eat bananas, but avoid these foods for unexpected consequences

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Bananas are a popular and affordable fruit in Vietnam. Bananas are rich in starch and sugars but low in calories. They are also rich in minerals and vitamins, which are beneficial to health. Eating bananas helps to enhance nutrition, promote bowel movement, prevent constipation, and provide good potassium and vitamin B for the brain, helping to reduce stress and maintain calmness. Bananas are also good for cardiovascular health and blood pressure. Bananas are delicious and contain a high amount of fiber and healthy fats for the body. However, it is best to avoid combining bananas with the following foods: Avoid eating bananas with milk: This is because bananas are acidic, while milk contains casein. When these two foods are combined, they can form precipitates that are difficult to digest and absorb, which can lead to diarrhea in sensitive individuals or those with weak digestion. Eating a lot of milk and bananas together can cause bloating, discomfort, and diarrhea. Avoid eating...
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Super cheap type of vegetable packed in Vietnamese markets, grows like a weed but healthier than meat and better than medicine when planted in soil.

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Chives is a herb and also a vegetable used to cook special meat stir-fry or often used in wonton noodle soup. Chives have a distinct aroma, so in Vietnamese folklore, there is a saying “clear like a chives soup”. Chives are a well-grown plant in Vietnam. In your family, you can grow a chives plant and eat it from year to year instead of harvesting it seasonally like onions. You can pick the leaves or divide the chives to use, then the chives continue to produce branches in the pot. Chives are easy to grow and grow well. Chives are not susceptible to pests and diseases because the smell of chives keeps pests and diseases away. According to the World Health Ranking, the Japanese consider chives as extremely valuable food, known as the “miracle herb”. Chives in traditional medicine are called khởi dương thảo, cửu thái tử, cửu thái. The scientific name of the plant is Allium ramosum L., belonging to the onion family. Chives are believed to have the ability to trea...
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8 Delicious and Nutritious Dishes Made with Fresh and Fragrant Leeks

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Hẹ vegetable not only brings a lot of health benefits but also can be processed into many delicious dishes. Let’s explore 8 delicious, fragrant, and nutritious dishes from hẹ vegetable that are extremely easy to make! 1 Hẹ vegetable soup Hẹ vegetable soup Ingredients: 1 bunch of hẹ vegetable 200g Seasonings: , , ,, Hẹ vegetable soup is a traditional Vietnamese dish, highlighted by the refreshing taste and distinct aroma of hẹ vegetable leaves. This soup is usually cooked with young tofu and a little bit of minced pork to create the aroma and nutrition for the dish. The natural sweetness of hẹ vegetable leaves combined with the accompanying seasonings create a refreshing and characteristic flavor that is perfect for hot summer days. This dish not only looks appetizing with its vibrant colors but also provides a clean and nutritious option for daily meals in Vietnamese households. 2 Hẹ vegetable noodles Hẹ vegetable noodles Ingredients: 1.5kg 200g 300g 4 stalks ...
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June Zodiac Sign: Everything You Need to Know About June Birthdays

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People born in June belong to 2 zodiac signs, Gemini and Cancer. These two signs have many unique characteristics in their personalities. Let’s decode everything about people born in June through the article below! 1 What zodiac sign is June? Zodiac sign of June According to astrology, people born in June will belong to either Gemini (born from June 1st to June 21st) or Cancer (born from June 22nd to June 30th). Depending on the date and time of birth, Gemini and Cancer will have different characteristics in love, personality, and career. 2 What is the destiny of people born in June? People born in June may have the destiny of Water People born in June, depending on the birth time, will determine their destiny. Specifically: People born from June 1st to 21st belong to the destiny of Air, they are intellectual and curious, love to explore the world around them. People born from June 22nd to 30th belong to the destiny of Water, they are emotional, sensitive, and easily...
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Why do Vietnamese people always use chicken and pig instead of buffalo and beef when shopping for ritual items? Is it acceptable to use them?

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During full moon days, deity festivals, ancestral worship, Tet holiday, inauguration ceremonies, and festivals, pig and chicken are two common offerings, especially chicken. On the occasion of offering to the Land Genie and the Kitchen God at the end of the year, there is also carp. Many people wonder why duck, goose, buffalo, and dog are not seen in the offerings (except for some dishes like fried beef or buffalo, when offering a meal there may be beef). Why choose chicken and pig? Many cultural researchers explain that in ancient tradition, Vietnamese people raised buffalo and cows as labor tools. The Ly and Tran dynasties as well as the Nguyen dynasty enacted laws banning the consumption of buffalo and cow meat. Moreover, buffalo and cows are large and valuable animals used for plowing and creating money, and they do not always have meat. The meat is only available when the buffalo and cows are exhausted from pulling or at the cooperative congress when the buffalo meat is given t...
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Sleep Experts Advise: “3 Sleep Cycles Make You More Vulnerable than You Think”

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20:08 PM | LIVING Based on their own habits and life experiences, previous generations have drawn lessons and passed them on to the next generation. As successors, we need to understand and change our own way of living according to the advice of our grandparents, in order to build a healthier and more meaningful life. Language is truly a rich and beautiful treasure, similar to the diversity of the 54 ethnic groups in Vietnam, each language is a precious cultural heritage. Today, we will talk about proverbs, traditional sayings formed from the experiences and awareness of many people over time. This contributes to the unique cultural identity for each locality. In the current age of development, knowledge of medicine and science brings many benefits and advancements. However, it cannot be denied that there are many things we should learn from the elderly, from folk traditions. That is why we will discuss a popular proverb passed down from previous generations: “A person who sle...
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What is the purpose of the water tray at the back of the refrigerator?

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Refrigerator is an electrical appliance that almost every household has, and some households even have multiple refrigerators. It helps us store and preserve food better, so we don’t have to go to the market every day. Whether you are the main homemaker in the house or not, almost everyone opens the refrigerator every day. Although this device is so familiar, not everyone understands it well. Until now, many people still don’t know the function of the water tray behind the refrigerator and whether this part should be cleaned or not. What is the function of the water tray behind the refrigerator? Moisture in the refrigerator, under appropriate conditions, will condense into water droplets on the evaporator and then flow into the water collection tray, and then flow out into the water tray. What is the function of the water tray behind the refrigerator? The water tray is placed behind the refrigerator, below the condenser, to speed up the evaporation process of water an...
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